ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

164 - What Is The Deal With Body Doubling?

Russ Jones Season 3 Episode 164

You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode.

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