ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
Skye Waterson, ADHD expert, coach and founder of Unconventional Organization, and host of the ADHD Skills Lab podcast came onto the show to teach us her very own ADHD Prioritization Filter!
We also did a crossover podcast where we discussed other topics on her podcast today! Here's the link to her podcast where you can listen to our episode:
The ADHD Skills Lab
Here are Skye's other links:
Unconventional Organization Main Website
Skye's Prioritization Filter Download
Instagram: Skye @unconventionalorganisation
Instagram: @theadhdskillslabpodcast
Skye on YouTube
Skye on Facebook
Skye on LinkedIn
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Mentioned on the podcast: Dr. Shane Calhoun workshop on October 18th. Click here to learn more and RSVP
🎉 FREE ADHD Accountability Workshop in May!
🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
Here’s what you can expect inside the ADHD Big Brother Community
🔷 A mastermind of adults with ADHD who are getting their shit together…together!
🔷 Daily accountability with multiple ways to gamify.
🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month.
🔷 Access to live events with Russ and other ADHD professionals, as well as exclusive access to replays of all our workshops.
🔷 Office hours with Russ to discuss your ADHD hurdles.
🔷 Two body doubling rooms that are open 24/7 and accessible to you at any time.
🔷 Once you sign up, and finish your onboarding, you will receive a free 30 minute coaching call with Russ to use how you like.
You can have all of this for 3 months…for less than the cost of a single private ADHD coaching call!
Learn more at ADHD Big Brother
