ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast!
Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you:
I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills.
If so, I can help.
My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
153 - ADHD Success Club With Dana Rayburn
I got to talk with Dana Rayburn! She's the host of the popular podcast "Kick Some ADHD" and she's a super successful ADHD coach and an all around amazing human being!
Here are her links!
Kick some ADHD Podcast on Apple Podcasts
Kick Some ADHD Podcast on Spotify
Interested in learning more about her amazing ADHD Success Club? Here's the link to learn more about it and to join! Take advantage as this is her final round of ADHD Success Club before she retires! Invest in yourself!
From Dana:
I’ve Been Helping People Outsmart Their ADHD Since 1998
I get it. I have ADHD, too. I know firsthand how it feels to struggle with ADHD symptoms, and what it’s like to dream of life being easier.
I felt hopeless. Frustrated that I couldn’t get the important stuff done. Overwhelmed with clutter and chaos at work and at home. Constantly afraid that I’d lose my job.
I spent years learning how to master my ADHD. Pulling apart my out-of-control life. Slowly rebuilding it piece by piece with sustainable systems and strategies to support me at work and home.
My transformation was so powerful that I’ve made it my mission to teach other adults how to master their ADHD, too.
That’s why I became an ADHD coach. Working privately by phone with clients all over the world.But, I discovered a couple of problems with private ADHD coaching.
Sure, my clients lives were changing, but they still felt so alone in their struggles. They needed a community.
And, frankly, the price of private coaching was too expensive for lots of people.
That’s why I invented the ADHD Success Club. A community of smart, professional ADHD adults who I’m teaching how to master ADHD together.
***************************
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
JOIN OUR COMMUNITY OF ENGAGED ADHDERS
🎯 Unlock the power of community-driven, gamified accountability!
ADHD Coaching by Community—designed for YOU.
💥 Get 10 days of full access for just $10 in December!
No sneaky auto-charges. No risk. Just progress.
🚀 Ready to jumpstart your ADHD journey? CLICK HERE NOW!
Do you have ADHD or think you might? Help shape what I create to support our community next year by taking this quick survey—your input is invaluable! It's anonymous and takes 5-7 minutes! Surveys are fun! CLICK HERE TO TAKE THE SURVEY
