ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

144 - How ADHDers Can Do Big Productive Things

Russ Jones Season 3 Episode 144

I mentioned a few things in here today, so I figure I'll do some linking. The books I mentioned, which you can search for are: "The Happiness Trap" by Russ Harris, and "Why Has Nobody Told Me This Before" by Dr. Julie Smith.

Also here is the link to the talk on Insight Timer app for "Strategies for Ruminators"


Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal Mastery

The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.

Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community

Interested in working with me One-One? Two spots remaining! Learn more here


People on this episode