Emotions and moods are really weird. Why do we get depressed? Today I take a pretend trip to New York to ask my psychotherapist friend, Douglas Zimmerman, that very question. He gives a great answer! Authenticity is a big deal. Have a listen and let me know what you think.
If you would like to learn more about Douglas and connect with him, you can do so via his website: https://www.douglaszimmerman.net/
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Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, we are mastering our daily challenges through community-driven, gamified accountability. And it's works!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
Emotions and moods are really weird. Why do we get depressed? Today I take a pretend trip to New York to ask my psychotherapist friend, Douglas Zimmerman, that very question. He gives a great answer! Authenticity is a big deal. Have a listen and let me know what you think.
If you would like to learn more about Douglas and connect with him, you can do so via his website: https://www.douglaszimmerman.net/
******************************
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, we are mastering our daily challenges through community-driven, gamified accountability. And it's works!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE